On 22nd February 2022, our very first Upskill session was conducted for the Department of Sports and Exercise Sciences. Upskill is an extracurricular student initiative created by the Student Council to provide a platform for students to familiarize themselves with detailed topics and practical aspects of Exercise Science through interactive learning.

'Upskill-The Interactive Guide to Personal Training,' was created and presented by Mr.Omkar Zori, Mr.Aditya Sandu and Mr.Daniel Jayaprakash. Presented in the form of a skit, the purpose of this session was to explore the life of an exercise professional who has made a decision to work as a personal trainer in a corporate gym setup and to highlight the essential skills, tactics, techniques and tools that are the foundations of an effective trainer.